December 1st, 2018 Ian and I completed our first 50 mile trail race, The McDowell Mountain Frenzy in the Arizona dessert. It is a type of event that certainly isn’t for everyone. Second to the question of why we would do an event like this, was how we prepared and completed an event like this. … More Running 50 Miles: The How
December 1st, 2018 Ian and I completed our first 50 mile trail race, The McDowell Mountain Frenzy in the Arizona dessert. It is a type of event that certainly isn’t for everyone. Most reactions we got when we mentioned doing it, was about the “why”. A natural question, as I am certain the motivation varies … More Running 50 miles: The Why
My family did not ski growing up and Ian, having been raised in South Africa, obviously did not. We got into skiing in college and enjoyed progressing our skills since. Living in Michigan, which has second the most number of ski resorts of any state in the US, makes it a prime place for … More Tips for Preparing to Ski with Your Kids
Adventures of a Fit Family 